Give Yourself
Where are you now in each dimension of wellbeing — and how do you compare with others of your generation? This assessment maps your personal profile alongside people like you.
Why S.P.A.C.E.
The five S.P.A.C.E. dimensions aren't a random list of healthy habits. Each one is a generator of energy — the resource that makes every other good thing in your life possible.
Most people experience purpose in reverse. They sense what matters to them, but they feel too tired, too distracted, or too depleted to move toward it. They feel disconnected from purpose, when really they're disconnected from the conditions that allow purpose to take hold.
The five dimensions are those conditions. When they work, energy rises. When energy rises, purpose stops being a feeling you wish you had more of and becomes something you can actually act on.
This assessment shows you where you are across each of the five — so you know where to start.
The Five Dimensions
S.P.A.C.E. Assessment
Rate each of the five dimensions of your wellbeing, then answer a few questions about energy, purpose, and your generation. You will see how you compare with others like you.